Upma is a flavorful, tasty, savory and popular South Indian breakfast that is made with cream of wheat or semolina flour (called rava or suji), Urad dal, nuts, herbs and spices.
restaurant_menu Yields: 1 Serving
Cooking Time: 60 minutes
Ingredients
2 tablespoon olive oil
8 to 10 curry leaves
10 to 12 cashews
1 teaspoon urad dal (hulled and split black gram)
1 cup finely chopped onion
1 tablespoon green chillies
1 cup Rava also called cream of wheat or farina or semolina flour found in Indian store
1 teaspoon finely chopped ginger
Salt as per taste
Instruction
Heat a non stick pan. Add 1 cup Rava(also called cream of wheat or farina or semolina flour).
Roast the rava on non stick pan. Stir often while roasting the rava.
The rava grains should become fragrant and start to look dry, separate and crisp. Make sure rava does not turn brown.
Once the rava becomes fragrant and starts to look dry and crisp, switch off the flame and put the roasted rava on a plate and set aside.
In a non stick pan, heat 2 tablespoons of olive oil.
Add 1 teaspoon mustard seeds. When you hear the crackling sound of mustard seeds, it means they are getting fried.
Now add the following ingredients:1 teaspoon cumin seeds, 1 teaspoon urad dal (husked and split black gram).
Stirring often fry until the urad dal begin to brown a bit
Immediately add 10 to 12 cashews and begin to fry on a low to medium-low heat.